Take your
pulse.
Three quick prompts per session. Rate how often you do each one, honestly. You will see how your answers shift at 3 and 6 months.
Per pulse3 Qs
Time~2 min
Check-ins3 + 6 mo
Three quick prompts per session. Rate how often you do each one, honestly. You will see how your answers shift at 3 and 6 months.